<KABOCHA SQUASH MISO SPREAD/ かぼちゃの味噌ペースト>
▶Vegan option available.
＜Yield> 3 serving
<Prep time> 10 min
<Cook time> 0 min
kabocha squash 250g
celery ½ cup chopped
your favorite nuts ( walnuts, almond etc.)
・ cream cheese 1 piece/ 1 tbsp
・1 tsp of yellow miso
・1 tbsp of neutral oil ( I use rice oil )
・2 tbsp of mayo
・1 tbsp of milk or until you reach desired texture
・½ tsp of black pepper ( It might not be suitable for kids. Highly recommended for adults!!^^)
・2 tbsp of vegan mayo
・1 tbsp of vegan yogurt ( I use soy yogurt)
・1 tbsp of neutral oil
・½ tbsp of yellow miso
・2 pinch of salt
・½ tsp of black pepper ( It might not be suitable for kids. Highly recommended for adults)
1;Wash kabocha squash. Remove the seeds and microwave it 600w for 7mins or until it’s fully cooked and becomes soft inside. Finely Chop celery.
2; Remove the skin of kabocha squash by scooping out the flesh/pulp. Mash the flesh/pulp. When the kabocha squash is still warm, add cream cheese then combine them together. Add 1 tsp of yellow miso , 1 tbsp of neutral oil, 2 tbsp of mayo, and 1 tbsp of milk.
Mix them until everything comes together and becomes creamy resemble to hummus.
If it’s not creamy enough, add more milk or oil to your liking.
3; Adjust the taste with salt and black pepper. Spread on the bread and enjoy with your favorite veggies along with roasted crushed nuts!
<Miwa’s tips> ※Watch more on YouTube!
1; I highly recommend making a sandwich with loads of vegetables like fresh herbs and leafy greens.
2; Please try not to skip on the black pepper!
3; For the vegan version, the direction will be exactly the same as non-vegan version. Please swap the seasonings & condiments as it’s written above. Watch it on YouTube for an in-depth explanation.
4; Drizzle some maple syrup if you tummy is calling for something sweet!^^
Store it in an air-tight container in the fridge for 4 days.
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