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  • Writer's pictureMiwa


Updated: May 12, 2022




<Yield> 1 serving

<Prep time> 6 minutes

<Cook time> 0 minutes


250g steamed sushi rice

100g firm tofu, drained

1/2 ripe avocado


1 tablespoon nori seaweed paste

1 tablespoon toasted sesame seed

1 teaspoon neutral oil / flax seed oil/ Perilla oil

1 teaspoon Wasabi paste


chopped green onions

shiso leaves


Italian parsley


1. Cut the avocado and tofu into ½ inch dice.

2. In a bowl combine the nori paste, wasabi paste and oil. Next add in the avocado, tofu and toasted sesame seeds. Toss together to coat.

3. Serve rice in bowls and scoop generous amounts of step 2 on top of rice. Garnish some chopped green onions or your favorite herb if desired.

<Miwa’s tips> ※Watch more on YouTube!

1.Toss everything together just before serving. The moisture from the tofu will seep out and will result in a water-down rice.

<Storage time>

Store the sauce and other ingredients separately in an air-tight container in the fridge. The sauce will last for up to 3 days.

<MIWA’S recommendations♡>

- First E-cookbooks are now available! I hope this will be helpful and enjoyable in your kitchen^^

-Please check out beautiful Japanese tableware to decorate your table! Use my code MIWA to get 5% off from your purchase!

-If you need very sharp quality knife, I highly recommend this handmade Japanese knife made by 80 years old Japanese maker!


2021/ 10/23 MIWA

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