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Tonjiru (Japanese Pork and Vegetable Miso Soup)

  • Writer: Miwa
    Miwa
  • Jul 11, 2020
  • 2 min read

Updated: Jun 18


Japanese meal set with miso soup topped with green onions, rice, and side dish on a blue placemat with chopsticks nearby


Introduction

Tonjiru is one of the most beloved types of soup in Japan. Unlike your ordinary miso soup, Tonjiru is made with savory pork and plenty of vegetables for a heartier and fulfilling meal time.

One of the reasons I've never grown tired of miso soup after more than 30 years is its versatility. By changing the vegetables or the type of miso paste, you can enjoy vastly different flavor profiles. It's fun to experiment!

Before making this recipe, be sure to watch my dashi-making tutorial below so you can create an even more flavorful soup.

Enjoy ♡





Tonjiru

Yield" 4 servings

Prep time: 5 minutes

Cook time: 10 minutes



Ingredients



Soup

  • 2.5 oz (70g) thinly sliced pork

  • 3 cups dashi (dashi packet)

  • 1 cup daikon radish, chopped

  • 1 cup onion, chopped

  • ½ cup carrot, chopped

  • 4 tbsp yellow miso paste


Optional Toppings

  • Grated ginger

  • Chopped green onions



Directions

1. Prepare the Ingredients

  • Cut the pork and vegetables into bite-sized pieces.


2. Cook the Pork and Vegetables

  • Heat a pot over medium heat.

  • Add the pork and cook until lightly browned and slightly charred.

  • Add the daikon, onion, and carrot. Stir well, then cover with a lid and allow the vegetables to steam for 5–7 minutes, or until they begin to soften and release moisture.

  • Remove the lid and pour in the dashi.

  • Bring to a gentle simmer and cook until all the vegetables are tender.


3. Add the Miso

  • Turn off the heat.

  • Dissolve the miso paste into the soup, stirring gently until fully incorporated.

  • Divide into serving bowls and garnish with grated ginger or green onions if desired.

  • Serve warm and enjoy.


Miwa’s Tips

  • Tonjiru is wonderfully flexible. Try adding Chinese cabbage, cabbage, spinach, or leeks depending on the season.

  • If the pork sticks to the bottom of the pot, add a small amount of oil before cooking.

  • Be patient and allow the vegetables to steam before adding the dashi. This helps develop a deeper flavor.

  • Adjust the amount of miso to suit your taste. White, yellow, red, or blended miso all work beautifully in this recipe.

  • For even more flavor, make your own homemade dashi before preparing the soup.


Storage Time

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.


🌸 Gentle Note from Miwa 


Tonjiru is one of my favorite examples of balanced Japanese home cooking. You got your protein, vegetables, and a nourishing broth all in a delightful one bowl; it's a simple way to create a balanced meal without spending hours in the kitchen.


Curious which Japanese eating habits might fit your lifestyle best? Take my wellness quiz and discover practical ways to enjoy healthy eating with less stress and more joy.



2020/7/11 MIWA

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