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  • Writer's pictureMiwa


Updated: Apr 18, 2022

I definitely feel heavier than I did a couple months ago due to the quarantine. How about you?? I should start to shift my diet to a healthier side.

If you are looking for something light but enough to fill your appetite and soul, I've got you covered in this recipe!!

This is basically loads of vegetables + high in protein.

It's very refreshing but filling and most importantly, you don't feel guilty if you overeat this!! Haha!

Enjoy eating this and nourish your mind!

Please tag me if you ever make it!

Leave a comment on my Instagram and youtube for any feedback or questions♡

<Yield> 2 servings

<Prep time> 6 minutes

<Cook time> 5 minutes


250g sliced pork

¼ lettuce


10cm leek

1 myoga (optional)

3 tablespoons Toasted sesame oil

2 tablespoons Soy sauce

1 ½ tablespoons oyster sauce

1 tablespoon ginger, finely chopped

1 clove garlic

<Optional toppings>




chili oil


1. Finely chop the leek and myoga. Peel the ginger and finely chop it. Grate the garlic. Put everything in a bowl and add in the oyster sauce, soy sauce and toasted sesame oil.

2. Bring water to a boil then lower the heat to low. Boil the pork quickly. It should take less than 1 minute. Transfer the pork to an ice bath to stop the cooking process.

3. Slice the lettuce then place it on a serving plate. Pile the pork on top. Drizzle on the dressing and toss. Now it's ready to be enjoyed.


・You never want to overcook the pork. Boiling it for a minute over low heat is the key to keep it tender, otherwise it will get dry.

・ If you soak the lettuce in the ice bath for 2 minutes, the texture will stay fresh and crunchy.

・ You can swap out the pork for chicken or tofu.

<Storage time>

Store it in an air-tight container in the fridge for a day.

<MIWA’s recommendations♡>

- First E-cookbooks are now available! I hope this will be helpful and enjoyable in your kitchen^^

-Please check out beautiful Japanese tableware to decorate your table! Use my code MIWA to get 5% off from your purchase!

-If you need very sharp quality knife, I highly recommend this handmade Japanese knife made by 80 years old Japanese maker!

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