top of page

Kimchi Stuffed Boiled Eggs Recipe (Easy High-protein Side Dish for Rice Bowls)

  • Writer: Miwa
    Miwa
  • Aug 19, 2020
  • 3 min read

Updated: Feb 12


Boiled eggs stuffed with kimchi mixture


Introduction


It's always funny to me when I open my fridge, and get surprised by the sheer amount of food that haven't been used. I almost always have eggs and kimchi in my fridge which gave me an idea to experiment with available ingredients.


They look like deviled eggs, but it's just four ingredients with four times the flavor of savory eggs and slightly spicy, tangy kimchi. Pair this with a warm cup of rice, soy creamy miso soup, and you'll have a protein-packed and gut-healthy breakfast to jumpstart your day.





Why Kimchi and Boiled Eggs Work So Well


- Delicious umami from just 4 ingredients.

- Eggs provide high-quality protein and healthy fats.

- Kimchi adds fermentation and acidity.

- Sesame oil brings out a nutty flavor.


This dish is especially perfect if you enjoy Japanese-style breakfasts,

rice-based meals, or high-protein side dishes that don’t require much cooking.



KIMCHI STUFFED BOILED EGGS

(キムチゆで卵)


Yield: 2 servings


Prep time: 5 minutes


Cook time: 9 minutes



Ingredients


  • 2 eggs

  • 2 tbsp kimchi, finely chopped

  • 1 tsp soy sauce

  • 1 tsp toasted sesame oil

  • Optional: fresh herbs, toasted sesame seeds, nori seaweed


Instructions


1. Bring a pot of water to a boil. Gently add the eggs and cook for 9 minutes.

Transfer immediately to an ice bath to stop the cooking, then peel the shells.



2. Chop the kimchi into small pieces.


3. Cut the eggs in half lengthwise and carefully remove the yolks.


4. In a small bowl, mash the egg yolks with the chopped kimchi, soy sauce, and toasted sesame oil until well combined.



5. Spoon the mixture back into the egg whites. Finish with sesame seeds, nori seaweed, or fresh herbs if desired. Serve with rice and enjoy right away.


Miwa’s Tip for Perfect Texture


  • Please cook the eggs for at least 9 minutes. If the yolks are too soft, they won’t mix well with the kimchi and will lose their creamy balance.


How I Like to Serve These Eggs


These kimchi stuffed eggs are very versatile. I often enjoy them as:

  • a Japanese-style breakfast with rice and miso soup

  • a protein-rich side dish for simple meals

  • a topping for rice bowls

  • a small dish in an ichiju-sansai style meal


Recommended Side Dishes


Storage Tips

  • Store the eggs in an airtight container in the refrigerator for up to 2 days. They’re great for light meal prep, but best enjoyed fresh.



Tableware Pick

Line these beautiful eggs on the Imari Renji Rectangular Plate.


Boiled eggs stuffed with kimchi mixture



🌸 Gentle Note from Miwa 


High-protein and fermented foods support a balanced, healthy life. But knowing what’s good for us doesn’t always make it easy to keep going, especially on busy days. If you feel stuck between wanting to eat better and balancing a busy day, my 60-day coaching program offers feasible and

time-bound goals. There are no strict rules, only high encouragement to get you on track with a healthy and self-loving lifestyle.




MIWA’s Recommendations


2026/02/12 MIWA

Comments


bottom of page