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  • Writer's pictureMiwa


Updated: Feb 7


<NATTO OKRA STICKY SALAD/ 納豆とおくらのねばねば和え >

<Yield> 2 servings

<Prep time> 6 minutes

<Cook time> 2 minutes


3 Okra

1 pack Natto

2 tbsp bonito flakes (5g)

2 tbsp chopped green onion

1 tsp shoyu koji / soy sauce

1 tsp flaxseed oil/ sesame oil

1 sheet nori seaweed (optional)


1. Blanch okra for 1 minute. Chop them up into small pieces.

2. Into a bowl, add natto, okra, chopped green onions, bonito flakes, shoyu koji/ soy sauce, and flaxseed oil. Mix everything together. Top it over rice and enjoy!

<Miwa’s tips>

I sometimes wrap it with nori seaweed as a snack.

<Storage time>

Store in an air-tight container for up to 2 days in the fridge.

2023/10/28 MIWA

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Made this today, with home-grown okra, home-made chickpea natto, and used chives in place of spring onions. Very successful!

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Yey!!! I'm so glad to hear!!!

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